Third Shot Drop Blog

Let’s talk about your CORE

Ashley Roberts here with Third Shot Drop Custom Paddles. I am a certified personal trainer with 17 years of experience.

Training is extremely important and should form an integral part of an athlete’s daily routine. Last month we talked about the foundation of your body. It is so critical to do corrective exercises and stretches to ensure the length/tension relationships between our muscles is balanced so that our Kinetic Chain is optimized to perform it’s best.

Why TSD will Definitely make you a better player

There are so many paddles each pickleball player has to choose from.
Some are suited for them, others are not.
We hear over and over from players - “I already have 5 paddles in my bag”. This tells us they are blindly searching, hoping to hit the bullseye in the dark with their eyes closed.

TSD Tournament Play Blog

Is practicing (drilling) part of your tournament preparation?

I think most pickleball players will answer the question with a “No”. In my experience playing pickleball socially and competitively, I have seen that most players “play” more than they “practice”. Is it a pickleball thing? Maybe….. Probably…..

Backhands Vs. Forehands

There is, in my opinion, a huge fallacy regarding the subject of forehands. It is, that a shot in question should always be taken by the partner with the forehand. Yielding to the forehand on shots just because it’s a forehand frequently creates poor court coverage and results in lost points. Also, MOST errors are made with forehands rather than backhands.

Human Movement System

Hi, this is Ashley Roberts with Third Shot Drop Custom Paddles. I am a certified personal trainer with 17 years of experience. I am excited to share monthly blogposts with you about training. Training is extremely important and should form an integral part of an athlete’s daily routine.First we need to get down to the foundation of your body.