Third Shot Drop

The New Rules for Beating Bangers

December 14 2025


Unless you’re new here, you should already know the golden rule for beating bangers at their own game: use their power against them.

Zane Navratil doubles down on this mantra in a new video, stressing the point to the max: "If you start out with the mentality of slowing down the banger, you've already lost to the banger."

Nobody likes a bully. We get it. But Zane’s got a few new rules that build on this strategy. Now the next time you’re facing a flame-thrower, you’ll be ready to fight fire with fire.

  • Keep your paddle poised above the net line. To handle pace, you want to hit a return flat or down at your opponent’s feet. If your paddle is hanging down by your waist, you're forced to swing upward on hard shots. That's a recipe for disaster.
  • Don’t let your paddle leave your sight. You don’t need to hit this shot so much as redirect it. If your paddle leaves your field of vision during your swing, you've already taken too big of a backswing. Keep it short and compact.
  • Full-circle, rapid reload. If you're following through all the way across your body, you'll be out of position for the next ball. Instead, think about finishing your swing right back where it started, at your ready position.

Read those three tips again. Stand up. Pretend you’re at the net preparing to face a huge drive from the midcourt. Now play it out. Chances are good you’re not following one of those rules. Maybe even all three.

Chances are also good you look like a crazy person right now. Totally worth it.

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