Third Shot Drop

Popular Pickleball Shots, Ranked by Grip Pressure

May 25 2025
Popular Pickleball Shots, Ranked by Grip Pressure

As you become a more advanced pickleball player, details start to matter. Minor tweaks in your game can translate to noticeable performance upgrades. It’s time to sweat the small stuff.

Take, for example, how tightly you grip the paddle depending on the type of shot. Pro James Ignatowich walks us through how he approaches grip pressure for a variety of shots—turns out, if you’re holding on for dear life, you’re probably doing it wrong.

Loose Grip

For these shots, you want to let the ball do most of the work. The angle of your paddle face and swing motion of your arm will dictate where the ball goes. Keep a light grip and a loose wrist for best results.

  • Resets: 2/10
  • Forehand dinks: 2/10
  • Backhand dinks (one-handed slice): 3/10
  • Backhand dinks (two-handed roll): 4/10
  • Dropshots: 4/10
  • Lob: 4/10

Medium Grip

These shots require power, but that comes from a loose, whip-like swing motion that starts in your legs, moves through your torso, and explodes through your arm to the paddle face. A death grip on the paddle will only choke out the potential for full power.

  • Serve: 5/10
  • Overhead smash: 6/10
  • Forehand drive: 6/10

Tight Grip

When the ball is coming at you fast, a locked wrist and controlled paddle face will help you counter speed with speed. You’ll need a tighter grip to be effective here, but make note: you’re still not squeezing as tight as you can.

  • Backhand flick: 7/10
  • Forehand flick: 7/10
  • Backhand drive/counter (two-handed): 8/10
Add New
Comments

no comments found