Third Shot Drop

The One Shot Top Pros Practice Most

May 17 2026
The One Shot Top Pros Practice Most

We’re going to let you in on a little secret: even the best pros in the world don’t hit perfect drops 100% of the time.

It’s actually another shot entirely that separates the best players in the world from us 4.0 heroes: the reset.

Blast a ball anywhere near a high-level player and you better believe it’s coming right back over the net. That’s their superpower - a near superhuman knack for forcing you to hit one more shot. Then another. And another.

But it could be your superpower, too. To show you the way, we’ve enlisted the help of PPA Tour pro Eric “Dr. Reset” Roddy.

Unlike a block, where your paddle is static in front of your body, a reset takes place at ground level. Which makes sense: when you’re being attacked, the target is (or should be) down at your feet.

Here’s how to pull it off:

  • When preparing to hit a reset, your paddle should almost be touching the ground, nestled just in front of you, with your arms slightly bent. Picture a shortstop’s glove right before fielding a sharp grounder.
  • When possible, get two hands on the paddle - dominant hand fully on the handle, the other one up around the throat. This will give you the stability and leverage you need to absorb the ball’s pace and angle it back over the net.
  • Don’t get too cute here. Resets are predominantly a defensive shot, meaning it’s even more important to aim for the spot that gives you the best chance to succeed and stay alive. Most of the time, that’s going to be the middle of the kitchen.

Here’s another Dr. Reset tip you can take to the bank: Before the ball is struck, get in a deep squat, legs shoulder-width apart, ready to adjust to the ball’s trajectory. Now think of hitting a reset like you’re catching the ball with the face of your paddle.

Your goal is to just get it back by any means necessary.

“It is much better to hit the world’s highest, worst reset that still makes it over the net and forces your opponent to put the ball away than it is to miss the ball in the net,” says Roddy.

More reset rules, right here.

Add New
Comments

no comments found